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    OCD Therapy Techniques and Their Effectiveness in Treatment

    OCD Therapy Techniques and Their Effectiveness in Treatment

    Obsessive-compulsive disorder (OCD) therapy focuses on reducing the distress caused by unwanted thoughts and repetitive behaviors. It often combines cognitive-behavioral therapy (CBT) techniques, especially exposure and response prevention (ERP), with medication when necessary. The most effective approach involves gradually confronting fears while resisting compulsive actions to build long-term coping skills. Therapy typically requires consistent practice…

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Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown prmontserrat took a galley of type and scrambled it to make a type specimen book.

Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown prmontserrat took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

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