• Social Anxiety and Treatment Options for Effective Relief

    Social Anxiety and Treatment Options for Effective Relief

    Social anxiety disorder causes intense fear of social situations, often leading to physical symptoms like shaking, sweating, and rapid heartbeat. It can interfere with daily life, work, and relationships. Effective treatment options include psychotherapy, medication, or a combination of both, with cognitive-behavioral therapy (CBT) being the most supported approach. People with social anxiety can regain confidence

    Continue Reading